These recipes are from the kitchen of "Grandma Kathy" Erickson:
   
Easy Sherbert
  Make 1 package of Prono Low Protein Gelled Dessert Mix according to directions. Let set overnight. Next day beat on high 1 8 oz package of Rich's Rich Whip until peaks form on top. Add to gelled dessert and freeze. Tastes like ice cream!
 
 

Total Phe = 0
   
   
Macaroni and Cheese
  2 Boxes Fusilli Pasta 100 Phe

1 Can Campbell's Cheddar Soup 591 Phe

1 16 oz package mocha mix 64 Phe

40 oz Med. diet cheese powder 128 Phe

1 Cup water
 
 

Total Phe = 883

100 gm = 42 Phe
 
 

Cook pasta according to directions. Mix soup, mocha mix, powder cheese and water Cook until hot. Mix into pasta. Freeze in meal size portions.
   
   
Cream Filling for Cupcakes
  1 8 oz package Liquid Rich Whip

3 Tablespoons cornstarch

Cook and stir until thickened. Cool until room temperature. 

Add 1/2 cup granulated sugar

1/2 cup shortening

1 teaspoon Vanilla extract

1 Tablespoon powdered sugar
 
 

Beat on high with mixer. Fill cupcakes using a cake decorating kit.

Total Phe = 0

One good cupcake recipe is on page 379 of Schuett's Low Protein Cookery for PKU, 2nd Edition.
   
   
Do you have an ORIGINAL & Tasty low-PHE recipe you'd like to share?
 
eMail us at dmarkow1@fairview.org

 
 

 
Here are some of our favorites
  Low Protein Cookery for PKU by Virginia Schuett
Univeristy of Wisconsin Press, 114 N. Murray St., Madison, WI 53715, or
call (608) 262-8782

Low Protein Bread Machine Baking for PKU by Virginia Schuett
To order call Dietary Specialities at 1-800-544-0099

Low Protein Food List for PKU by Virginia Schuett
To order call Dietary Specialties at 1-800-544-0099

Dietary Specialties can also be reached by mail at:
PO Box 227
Rochester, NY 14601, USA